Current coping strategies include:
- Using my nicorette inhalator from Dr.
- Moving furniture
Plan on going for a run later if the rain ever stops!! Dont get the wrong idea, I'm by no means a gym bunny! I downloaded a podcast from the NHS website which will apparently take me from a couch potato to running 5K in 9 weeks! NHS 5K running plan can be found here
Update: 17:54 - Just got back from my run - week two is alot harder than week one! Feel the Burn!
Have had quite a busy morning actually, put a few books of ebay and some other things on freecycle.
Current nursing degree work today - zero.......... :(